Home
About Us
Preparation
Recipes
Kids
Videos
FAQs
Contact Us
Trade

What to eat before and after your training for the marathon

Artiss YouTube Embed: The YouTube ID of JFYwHcv3-PA is invalid.

Top Fruit

Total Produce

Total Produce plc | Charles McCann Building, Rampart Road, Dundalk, Co. Louth, Ireland | phone +353 42 933 5451 The guidelines and information on this website are not intended to replace advice from a qualified medical practitioner, doctor or dietician. Always consult your health practitioner before adopting any of the suggestions from this site. Total Produce cannot accept any liability for failure to follow this advice. | © Total Produce plc 2010 - 2024 | All Rights Reserved | Charles McCann Building, Rampart Road, Dundalk, County Louth, Ireland | phone +353 42 933 5451 | email info@totalproduce.com | web www.totalproduce.com

Top Fruit

What to eat before and after your training for the marathon

The importance of starchy carbohydrate during training