Trim any excess fat from around the duck breasts. Score the fat in a diamond pattern.
Heat oil in a wok or deep frying pan. Add the prepared carrots, celery and green peppers and stir-fry for 3-4 minutes.
Cream the butter with the brown sugar and grated lemon rind. Beat in egg.
Hundreds of different phytonutrients exist in fruits and vegetables that protect the body from disease.
At least 16 countries border the Mediterranean Sea and ‘diets’ vary between these countries and also between regions within a country.
Calorie for calorie, leafy green vegetables like rocket and watercress with their delicate texture
Many of the therapeutic effects of garlic are thought to be due to its volatile factors which are